Simple, carb-free and delicious...three words to describe our beef and spinach skillet supper.  Substitute ground sausage for the beef and serve this dish for brunch.

Yields6 Servings

 1 ½ lbs ground beef
 10 oz frozen chopped spinach
 1 medium onion, chopped
 2 cloves garlic, minced
 8 Nature's Yoke eggs
 salt and pepper
 grated Parmesan cheese (optional)

1

In a heavy skillet, brown beef. While beef is browning, cook the spinach according to the package directions.

2

When the ground beef is partially cooked, add onion and garlic and cook until the beef is completely done. Drain fat.

3

Drain spinach and stir into beef. Mix up eggs in a separate bowl then stir them into beef and spinach mixture. Continue cooking on low heat for a few minutes, stirring until eggs are set. Salt and pepper to taste. Sprinkle with Parmesan cheese before serving.

Ingredients

 1 ½ lbs ground beef
 10 oz frozen chopped spinach
 1 medium onion, chopped
 2 cloves garlic, minced
 8 Nature's Yoke eggs
 salt and pepper
 grated Parmesan cheese (optional)

Directions

1

In a heavy skillet, brown beef. While beef is browning, cook the spinach according to the package directions.

2

When the ground beef is partially cooked, add onion and garlic and cook until the beef is completely done. Drain fat.

3

Drain spinach and stir into beef. Mix up eggs in a separate bowl then stir them into beef and spinach mixture. Continue cooking on low heat for a few minutes, stirring until eggs are set. Salt and pepper to taste. Sprinkle with Parmesan cheese before serving.

Beef & Spinach Skillet Supper