Dawn NoltAuthorDawn NoltCategory, DifficultyBeginnerRating

Packed with good-for-you spinach and white beans, you can feel good serving Spinach and White Bean Frittata to your family.

Yields8 Servings

 2 tbsp olive oil
 1 small onion, chopped
 1 lb fresh or frozen spinach
 Salt and pepper
 8 Nature's Yoke eggs, beaten
 1 cup grated Parmesan cheese
 2 cups cooked or canned white beans
 1 tsp dried basil (or) several sprigs fresh

1

Heat olive oil in large ovenproof skillet over medium heat.

2

Add onion and cook, stirring occasionally until softened.

3

Raise heat to medium-high and add spinach, a handful at a time. Sprinkle with salt and pepper.

4

Stir and cook just until spinach is wilted and liquid is evaporated.

5

Combine eggs, Parmesan cheese and season with salt and pepper. Beat well and set aside.

6

Drain and rinse beans and add to spinach along with basil. Turn heat to low.

7

Pour egg mixture into skillet, tilting skillet to distribute evenly. Cook until eggs are barely set.

8

Turn broiler to high; put rack about 4 inches from heat.

9

Transfer skillet to broiler and cook just until the top turns golden brown. Cut frittata into wedges and serve.

Ingredients

 2 tbsp olive oil
 1 small onion, chopped
 1 lb fresh or frozen spinach
 Salt and pepper
 8 Nature's Yoke eggs, beaten
 1 cup grated Parmesan cheese
 2 cups cooked or canned white beans
 1 tsp dried basil (or) several sprigs fresh

Directions

1

Heat olive oil in large ovenproof skillet over medium heat.

2

Add onion and cook, stirring occasionally until softened.

3

Raise heat to medium-high and add spinach, a handful at a time. Sprinkle with salt and pepper.

4

Stir and cook just until spinach is wilted and liquid is evaporated.

5

Combine eggs, Parmesan cheese and season with salt and pepper. Beat well and set aside.

6

Drain and rinse beans and add to spinach along with basil. Turn heat to low.

7

Pour egg mixture into skillet, tilting skillet to distribute evenly. Cook until eggs are barely set.

8

Turn broiler to high; put rack about 4 inches from heat.

9

Transfer skillet to broiler and cook just until the top turns golden brown. Cut frittata into wedges and serve.

Spinach and White Bean Frittata