Print Options:

Spinach Sausage Egg Casserole

Yields15 ServingsCook Time40 mins

Packed with spinach and sausage, this breakfast egg casserole is perfect for your low-carb diet.  Change up your meat and veggies to suit the family's taste buds.

 1 lb breakfast sausage
 11 Natures Yoke eggs
 ¾ cup sour cream
 2 cups shredded Mexican-style blend cheese
 10 oz fresh spinach
 1 tsp oregano

Preheat oven to 350 F. Grease 9x13 baking dish.


Cook sausage over medium-high heat until browned and crumbly. Drain grease.


Chop spinach and steam in the microwave for a few minutes.


Beat eggs and sour cream together in a large bowl. Add sausage, cheddar cheese, spinach and oregano; pour into prepared baking dish.


Bake for 30-40 minutes, or until a knife inserted in the center of the casserole comes out clean.

Nutrition Facts

Servings 15